Amount of Glutamic acid in Bread, pumpernickel

Baked Products

In 100 g (Grams) of Bread, pumpernickel there is 2.721 g of Glutamic acid. Change amount

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Bread, pumpernickel.

Soy protein isolate	17.452 g	17.45%
Soy protein isolate, potassium type	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Bread, pumpernickel is a type of Baked Products. The most significant nutrients in Bread, pumpernickel are listed below.

Water	37.9 g	37.9%
Energy (calorie)	250 kcal
Energy (joule)	1046 kJ
Protein	8.7 g	8.7%
Total lipid (fat)	3.1 g	3.1%
Ash	2.6 g	2.6%
Carbohydrate, by difference	47.5 g	47.5%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	0.53 g	0.53%
Calcium, Ca	68 mg	0.07%
Iron, Fe	2.87 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	178 mg	0.18%
Potassium, K	208 mg	0.21%
Sodium, Na	596 mg	0.60%
Zinc, Zn	1.48 mg
Copper, Cu	0.287 mg
Manganese, Mn	1.305 mg
Selenium, Se	24.5 µg
Vitamin C, total ascorbic acid	0 mg